I help the helpers.
Are you ready to defeat your stress and ditch your burnout? Find balance and rediscover joy? Reinvigorate your passion for your calling, or figure out when it’s time to walk away? If you’re ready for positive change in your life, let’s talk.
Step 1: Book a call
We’ll identify what’s holding you back from loving your life, and determine whether you’re a good fit for my services. If I believe I can help, we’ll figure out your best next steps, including which (if any) coaching program is right for you.
Step 2: Enroll in the coaching program that’s right for you.
Available now: the 8-week Positive Intelligence® foundation includes:
- 8 weekly curriculum-based small group or 1:1 coaching sessions with me via Zoom
- Up to 3 additional private coaching sessions with me to ensure success
- 7 weekly training videos designed to teach you how to dramatically boost your mental fitness within 6 weeks
- The powerful Positive Intelligence® App with daily guided exercises based on the weekly videos, designed to build your mental muscles, and help you easily incorporate mental fitness into a busy life
- An online community that gives you the option to learn and share your experience with people from around the world
- A 6-week bonus of the Grow program continuation of the app-guided practice once the initial program concludes
- A year of app access to continue your progress
- Money-back guarantee. If you do the work and complete the program but are not satisfied with your results, I will refund your money.
Coming soon: the 15-week Positive Intelligence® optimization will include:
- 7 weekly curriculum-based small group or 1:1 coaching sessions with me via Zoom
- Up to 9 private coaching sessions with me to apply what you’ve learned and help you make concrete progress toward your goals
- 7 weekly training videos designed to teach you how to dramatically boost your mental fitness within 6 weeks
- The powerful Positive Intelligence® App with daily guided exercises based on the weekly videos, designed to build your mental muscles, and help you easily incorporate mental fitness into a busy life
- An online community that gives you the option to learn and share your experience with people from around the world
- A 12-week bonus of the Grow program continuation of the app-guided practice once the initial program concludes
- A year of app access to continue your progress
- Money-back guarantee. If you do the work and complete the program but are not satisfied with your results, I will refund your money.
Step 3: Commit to doing the work and reap the benefits: lowered stress, increased happiness, better health, and improved performance.
“Kristen Lanham-Hostetter is a phenomenal coach. My experience working with her has transformed my life. I am looking forward to my work with positive enthusiasm. Before I started working with Kristen, I was lost and wanted to quit my job. I also had difficulty with talking with some people in my family. Working with Kristen has helped me reach the next level as a person and unleash potential within me that has so far been untapped. I will forever be grateful for the opportunity to work with Kristen.”
– S. Srinivas
“Kristen is a phenomenal coach. She listens and makes me feel validated in my goals and struggles. She also makes appropriate suggestions and provides helpful tips when the time is right. She is fantastic!”
– Anonymous client
“I have used the tools and guidance from our time together to prioritize what needs to be done to help me achieve greater balance and get closer to fulfilling my goals more consistently. As a result, I’ve felt happier and healthier.”
– CJS
